April 26th, Hatha Mood.
Hatha Mood is a gentle, intuitive practice that focuses on doing less to create positive change. While not exactly Yin or Restorative yoga, it shares a similar quality of slowness and quietude. If you’re used to pushing yourself to achieve progress, Hatha Mood invites you to embrace the opposite — a rejuvenating, soft practice that nurtures both body and soul. This mindful, restorative session reminds us that movement can be beneficial on more than just a physical level. Take this opportunity to slow down and practice self-care, supported by cozy props like blankets and bolsters. A Sound bath and extended Savasana will wrap up this soulful practice.
RA Yoga Long Beach
4-6pm
$36
Sound Immersion with Dj Eusebios
Relax and let go.
Yoga Studio Schedule
Ra Yoga Long Beach:
Monday 6:00am & 6:45pm
Wednesday 5:30pm
Thursday 6:15am
Visit their website here to sign up for class in advance. All classes heated.
Club Studio Long Beach
Monday 10:45am
Wednesday 7:35pm (Candle Light Restore)
Friday 7am
Visit their website here to sign up & get your first class free! All Classes Heated except Candle Light.