Short & sweet

I started practicing 2012

I began teaching 2016

Trainings 200 HR @ Maui Yoga Shala - 300HR with Jason Crandell - Trauma informed Yoga with Zabie Yamasaki - Yin Yoga with Carina Nickerson - Injury Prevention with Jason Crandell

My favorite things (beside yoga) Dancing, traveling the world, hiking, looking for animals while hiking & most importantly, napping.

My Work

I specialize in teaching functional yet fun Vinyasa Yoga. I truly love yoga and it’s something I want to learn about endlessly. Participating in continuing education is really important for my teaching style because I feel the need to stay on top of new info from my trusted sources…aka my awesome, badass teachers (and scientists + movers of all different formats) !! They are so skilled at teaching about the body in a way that makes sense. That’s one of my main motivations when you come to my classes, I hope you can learn something valuable that helps you connect to your body in a meaningful, impactful way. I also (here comes a long list):

• Teach beginners how to handstand

• Curate & host events/ workshops/ Retreats

• I assist in Teacher Trainings in Socal

• Offer free online classes

• Work 1:1 with clients

• Partner with companies to provide Stress Relief Strategies for them and their work force

Companies I’ve worked with over the years:

Thank you all so much for your business with me formerly and currently.